Relational, Emotionally Focused Therapy
I offer individual and couples therapy to adolescents and adults who would like to develop their sense of self; make sense of their thoughts, feelings, actions, bodily responses and relationships; cultivate skills to cope more effectively with their emotions and life stressors; heal from difficult or traumatic experiences; strengthen their relationships; and be fully present, improve self-care and live well.
Areas of Specialization
- Anxiety & Depression
- Life Transitions
- Relationship Issues
- Emotionally Focused Couples Therapy
- Childhood Trauma
- Sexual Assault
- Teen & Young Adult Clients
The First Step
It can be challenging to reach out for support, but it is often more painful to endure difficult feelings or experiences alone. If you would like to inquire more about my therapy services or schedule a free initial phone consultation, please contact me.